moko kahan dunde re bande

Sant Kabir says The best place to look for God is in the heart of your heart.


Lyrics :-

moko kahan dunde re bande
main to tere pas mein
na tirath mein na murat mein
na kanth nivas mein
na mandir mein na masjid mein
na kabe kailas mein
main to tere pas mein bande
main to tere pas mein
na main jap mein na main tap mein
na main kriya karm mein rahata
nahin jog sanyas mein
nahin pran mein nahin pind mein
na brahmand akash mein
na mein prakuti pravar gupha mein
nahin svasan ki svans mein
khoji hoye turat mil jaun
ek pal ki talash mein
kahet kabir suno bhai sadho
main to hun vishvas mein……
main to hun vishvas mein

Link is as follows ::


The hidden power of smile!!!

From Celebrating Silence- His Holiness Sri Sri Ravishankar

A plum once said, just because a banana lover came by, I converted myself into a banana. Unfortunately, his taste changed after a few months and so I became an orange. When he said I was bitter I became an apple, but he went in search of grapes. Yielding to the opinions of so many people, I have changed so many times that I no more know who I am.
How I wish I had remained a plum and waited for a plum lover.

Just because a group of people do not accept you as you are, there is no necessity for you to strip yourself of your originality. You need to think good of yourself, for the world takes you at your own estimate. Never stoop down in order to gain recognition. Never let go of your
true self to win a relationship. In the long run, you will regret that you traded your greatest glory – your uniqueness, for momentary
validation. Even Gandhi was not accepted by many people. The group that does not accept you as you is not your world. There is a world for each one of you, where you shall reign as king /queen by just being yourself. Find that world… in fact, that world will find you.

What water can do, gasoline cannot and what copper can, gold cannot. The fragility of the ant enables it to move and the rigidity of the tree enables it to stay rooted. Everything and everybody has been designed with a proportion of uniqueness to serve a purpose that we can fulfil only by being our unique self. You as you alone can serve your purpose and I as I alone can serve my purpose. You are here to be you… just you.
There was a time in this world when a Krishna was required and he was sent; a time when a Christ was required and he was sent; a time when a Mahatma was required and he was sent; a time when a J.R.D.Tata was required and he was sent. There came a time when you were required on this planet and hence you were sent. Let us be the best we can be. Don’t miss yourself and let the world not miss you.

In the history of the universe, there has been nobody like you and to the infinite of time to come, there will be no one like you. Existence should have loved you so much that it broke the mould after making you, so that another of your kind will never get repeated. You are original. You are rare. You are unique. You are a wonder. You are a masterpiece. .. your Master’s piece. Celebrate your Uniqueness.

Bachpan.. the childhood days

When I sit back near my window, basking in the warm rays of the sun..
The day reminds me of the lovely spring,
The beautiful days and the bright memories of the past
The magical smiles of the kids take me back to my prime time!!

The exams had finished and the holidays begun!!
Nothing better to do than watch TV or play outside…
No rush to brush or to wash the muddy feet!
The day would pass reading champaks and nanhe samrats!!
While I waited for the evening to dawn, I watched chhutti chhutti all along 🙂

The day of the result and the dreadful moments pass..
The new books with illustrations would take all my thoughts!!
The summer would knock while I took the evening walks..
The new uniform, the bag and the tiffin box was ready to spread its charm!!

The trump cards or the snaky ladder, we all were ready to plunge!
The heart wishes to go, play statue or steppu in the front yard!!
The school would begin and the fun was so much more!
The laughter of your girlfriends made up for the studious day!!

Come the annual days and the excitement had no bars!
The dance practice and the award ceremonies would take your breath away!!
The attention of cute guys made you feel so special!
The stolen smiles and the dreamy world was so nice and pleasant to be!
Inside still feels a child!! As would always be!!

The world I believe is changing… the mind wants to wander ..
Take a stroll which was…. Which is … the most adorable times to be!!

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Leadership Lessons from Dancing Guy

Bellow is  3 minute interesting video that talk about leadership and how the movements are started.
Summery from video:
  • When you find the lone nut doing something great..have the guts to be the first person to stand up and join in.
  • Leadership is often over-glorified.
  • It is first follower who converted lone nut into movement.



Anyone can borrow money
Anyone can borrow a thought

Anyone will get a leader
to lead a battle to be fought

Anyone will learn a technique
or may invent

Anyone will manage anything
or will do a lot

But will like to salute
The Inspiration Burning deep in a Heart

– pranavyantra

Praising This World

One day my mind ask to me,
What is beautiful ?

My conscious replied,

Let your brain think about it
Let it come through your Heart

Let your eyes break the barriers
and shed the tears apart

when your senses feel it sweet
when your tongue start to tweet

when you think your dream is big enough
and accomplishing the same is task tiresome

when you die for a reason
when you cry without reason
when you pray all the season

when you became happy and all the things that make you happy
so many and many more

Yes this world is beautiful ….

Oh lord, don’t stop me praising this world.

— pranavyantra

About Food from Bawa!!

Following is from Bawa’s blog regarding FOOD!!

Q. Bawa please write about food on your blog – effects of different kinds of food and what are the right foods to eat … and whether its the same for everyone … and if not … how do we know whats good and right for us ?? :) … and what to eat at what times of the day etc..  ?

A. There are so many, many recipes. This is the food I eat and am reasonably healthy ?.

You will need to see a good ayurved to figure out what exactly are the foods that are good for you, but as a rule of the thumb, avoid white sugar, and refined white flour (maida), and go easy on the chillies, onions and garlic. Eat on time everyday, meaning if you have dinner at 7:30 pm, have it earliest by 7:15 pm, latest by 7:45 pm.

Our body prefers alkaline food to acidic food, and so you should have 80% alkaline food and 20% acidic food. Here is a good source for figuring out what food is acidic and needs to be avoided and what is alkaline and should be consumed more. We will put up a very beautiful chart in the shop section of the site for you to buy in a while…

To loose weight, don’t eat after 8:00 pm, and don’t mix carbs and proteins in the same meal. Ayurveda says that after eating anything, even a biscuit, you should wait 3 hours before eating anything else, however you should not stay hungry for more than 6 hours. Sadhana, Seva and Satsang on a very regular, consistent basis will help a lot, as will some sort of cardio exercise, brisk, walking, jumping, jogging etc. No non veg food of any sort, no alcohol, no smoking, no drugs, etc will keep your system in top condition!

Hope you must have clicked above if not then click bello now 🙂 Enjoy your food..



Art of Living UC Summer Workshop

Come and get IPOD ….yes get Inner Peace and Outer Dynamism (IPOD)!!!!!

“Take a Breath In……& Stress Out……..”
In these tough economic times we realize that there is more to life-Being happy, Being at peace, Being in unconditional love…just Being U! This is what the Sudarshan Kriya taught in the this course does to you…smiles will come naturally to you, from the depths of your heart. We learn many skills during the course of our life-learn to read, write, sing, dance.

Let us learn THE ART OF LIVING. Learn to smile through the Ups and Downs of life.

A key to disease free body and a stress free mind. An internationally acclaimed program that cuts across all barriers of sex, nationality, religion and belief. A fun-filled, easy-to-practice workshop, conveniently spread over weekends.
Gives you a lasting transformation in life at all levels-physical, mental, intellectual, emotional, social and spiritual through very unique, simple and natural breathing technique.

After the course, regular practice of daily home kriya (taught in the course) will help calm your mind and heal your body by releasing its toxins (you may not need to visit a doctor anytime soon then) and bring a smile to your face, no matter what the environment and situation around you is…

-Increase Physical Energy
-Improve Emotional Well-Being
-Gain more Clarity, Confidence and Focus
-Feel More Present
-Sleep Better

Bring the mind, which is all over the place, back to its source.
“Life isn’t about waiting for the storm to pass.
It’s about learning how to dance in the rain.”

Don’t give choice in life, even if you have choice ignore it and just participate and experience the Art of Living Workshop.

Be ready to Transform the Quality of Your Life..
Knowledge dawns, Joy blooms, Love blossoms and Talents manifest, all just a breath away – Art of Living

For Registration and more information:
Contact: Balasaheb Darade / 513-368-6476

Hand Book 2009….

Following the beutiful email forward from our dear Sonal..Thanks…thought to share on blog…Worth reading n living !!

Hugs n lots of Love to everyone !!!





1.      Drink plenty of water.MCj04114600000[1]MCj04101950000[1]

2.      Eat breakfast like a king, lunch like a prince and dinner like a beggar. MCj04349690000[1]

3.      Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. MCj04376380000[1]

4.      Live with the 3 E’s — Energy, Enthusiasm, and Empathy.MCj04280950000[1]

5.      Make time to practice meditation, yoga, and prayer.MCj02328850000[1]

6.      Play more games. MCj04375690000[1]

7.      Sit in silence for at least 10 minutes each day.MCj04244440000[1]

8.      Sleep for 7 hours.MCj04343770000[1]

9.      Take a 10-30 minutes’ walk every day. And while you walk, smile.MCj04241700000[1]





1.      Don’t compare your life to others’. You have no idea what their journey is all about. MCj04324890000[1]

2.      Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.MCj03343020000[1]

3.      Don’t overdo. Keep your limits.MCBD19859_0000[1]

4.      Don’t take yourself so seriously. No one else does.j0428079

5.      Don’t waste your precious energy on gossip. j0434383j0434383

6.      Dream more while you are awake.MCj04344050000[1]

7.      Envy is a waste of time. You already have all you need. MCj04343890000[1]

8.      Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.MCj04343990000[1]

9.      Life is too short to waste time hating anyone. Don’t hate others.MCj04238180000[1]

10.  Make peace with your past so it won’t spoil the present.MCj04360730000[1]

11.  No one is in charge of your happiness except you.

12.  Realize that life is a school and you are here to learn.

13.  Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. 

14.  Smile and laugh more.

15.  You don’t have to win every argument. Agree to disagree.





1.      Call your family often.

2.      Each day give something good to others.

3.      Forgive everyone for everything.

4.      Spend time with people over the age of 70 & under the age of 6.

5.      Try to make at least three people smile each day. 

6.      What other people think of you is none of your business.

7.      Your job won’t take care of you when you are sick. Your friends will. Stay in touch.




1.      Do the right thing!

2.      Get rid of anything that isn’t useful, beautiful or joyful.

3.      GOD heals everything. 

4.      However good or bad a situation is, it will change.

5.      No matter how you feel, get up, dress up and show up.

6.      The best is yet to come.

7.      When you awake alive in the morning, thank GOD for it.

8.      Your Inner most is always happy. So, be happy.


Last but not the least:


Ø      You canforward this to everyone you care about 

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