Every breath you take is a form of worship

Notes from talks by Sri Sri Ravishankar :

“The wise are happy with what they have and happy with what they don’t have. Fools are unhappy with what they have and what they don’t have. Misery is not given by anyone or anything in life. It is your own mind which makes you miserable or happy and uplifted.

If you are absolutely content with what you have there is no aspiration in life. It is important to have aspirations but if you are feverish about your aspirations, that itself becomes an impediment. If a cup is held under a tap that is running at full force that cup will never be full. Run the tap water at the right speed and the cup fills up. This is what happens with people who are too ambitious or feverish. Just have the intention, “This is what I want” — and let go.

Your whole life, every breath you take is a form of worship. Worship means loving with regard and honour. Adoration alone is not worship. Adoration is loving a person because of certain qualities they have. The truth is always simple and it permeates the simplest forms of creation. Know the change and see the non-change. Know that which is changing and you suddenly become alive; with this you can overcome inertia or death. The changing universe charms you by lifting you away from death; the unchanging universe gives you a glimpse of immortality. “



  1. Aniket said,

    October 26, 2010 at 8:07 am

    True and beautifully said

  2. priyanka said,

    November 8, 2010 at 7:35 pm

    so true!

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